3-2-1: The Science of Compassion

3-sentence summary review of

The Science of Compassion: A Modern Approach for Cultivating Empathy, Love, and Connection Kelly McGonigal

by Kelly McGonigal

3 sentence summary of book:

New changes in business has allowed new ways to communicate within a company. Easy communication across the company can facilitate a more agile workforce. Most importantly, communication between different parts of the communication hierarchy (commander vs recruit) should be often and easy for optimal effect.

2 quotations:

“The unique quality of compassion is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action.”

“As the number of choices grows further, the negatives escalate until we become overloaded. At this point, choice no longer liberates, but debilitates.”

1 picture summary

thupten_jinpa_modern_compassion

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